Amount of Copper, Cu in Kohlrabi, cooked, boiled, drained, with salt
Vegetables and Vegetable Products
In 100 g (Grams) of Kohlrabi, cooked, boiled, drained, with salt there is 0.132 mg of Copper, Cu. Change amount
Conversion Calculator |
Choose a measurement for calculation
Copper, Cu
Copper, Cu is a nutrient present in many other foods. The below table lists foods high in Copper, Cu other than Kohlrabi, cooked, boiled, drained, with salt.
Toddler drink, MEAD JOHNSON, PurAmino Toddler Powder, with ARA and DHA, not reconstituted
|
370 mg
|
0.37%
|
Veal, variety meats and by-products, liver, cooked, pan-fried
|
15.05 mg
|
0.02%
|
Veal, variety meats and by-products, liver, cooked, braised
|
14.94 mg
|
0.01%
|
Beef, variety meats and by-products, liver, cooked, pan-fried
|
14.588 mg
|
0.01%
|
Beef, variety meats and by-products, liver, cooked, braised
|
14.283 mg
|
0.01%
|
Lamb, New Zealand, imported, liver, cooked, soaked and fried
|
13.4 mg
|
0.01%
|
Veal, variety meats and by-products, liver, raw
|
11.865 mg
|
0.01%
|
Lamb, New Zealand, imported, liver, raw
|
11.4 mg
|
0.01%
|
Lamb, variety meats and by-products, liver, cooked, pan-fried
|
9.83 mg
|
0.01%
|
Beef, variety meats and by-products, liver, raw
|
9.755 mg
|
0.01%
|
Goose, liver, raw
|
7.522 mg
|
0.01%
|
Lamb, variety meats and by-products, liver, cooked, braised
|
7.074 mg
|
0.01%
|
Lamb, variety meats and by-products, liver, raw
|
6.979 mg
|
0.01%
|
Seaweed, spirulina, dried
|
6.1 mg
|
0.01%
|
Duck, domesticated, liver, raw
|
5.962 mg
|
0.01%
|
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled
|
5.73 mg
|
0.01%
|
Mollusks, oyster, eastern, wild, cooked, moist heat
|
5.707 mg
|
0.01%
|
Beef, New Zealand, imported, variety meats and by-products, liver, raw
|
5.3 mg
|
0.01%
|
Mushrooms, shiitake, dried
|
5.165 mg
|
0.01%
|
Beef, New Zealand, imported, sweetbread, cooked, boiled
|
5.1 mg
|
0.01%
|
Kohlrabi, cooked, boiled, drained, with salt
Kohlrabi, cooked, boiled, drained, with salt is a type of Vegetables and Vegetable Products. The most significant nutrients in Kohlrabi, cooked, boiled, drained, with salt are listed below.
Water
|
90.3 g
|
90.3%
|
Energy (calorie)
|
29 kcal
|
|
Energy (joule)
|
121 kJ
|
|
Protein
|
1.8 g
|
1.8%
|
Total lipid (fat)
|
0.11 g
|
0.11%
|
Ash
|
1.1 g
|
1.1%
|
Carbohydrate, by difference
|
6.69 g
|
6.69%
|
Fiber, total dietary
|
1.1 g
|
1.1%
|
Sugars, total
|
2.8 g
|
2.8%
|
Calcium, Ca
|
25 mg
|
0.02%
|
Iron, Fe
|
0.4 mg
|
|
Magnesium, Mg
|
19 mg
|
0.02%
|
Phosphorus, P
|
45 mg
|
0.04%
|
Potassium, K
|
340 mg
|
0.34%
|
Sodium, Na
|
257 mg
|
0.26%
|
Zinc, Zn
|
0.31 mg
|
|
Copper, Cu
|
0.132 mg
|
|
Manganese, Mn
|
0.142 mg
|
|
Selenium, Se
|
0.8 µg
|
|
Vitamin C, total ascorbic acid
|
54 mg
|
0.05%
|
Nutrients in Kohlrabi, cooked, boiled, drained, with salt